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In recent years, there’s been a growing interest in digestive health, especially among people who suffer from symptoms like bloating, constipation, diarrhea, and abdominal pain. These symptoms can stem from various conditions, one of which is Small Intestinal Bacterial Overgrowth (SIBO). SIBO is a condition in which there’s an abnormal growth of bacteria in your small intestine, which can lead to digestive symptoms and other health issues. One test that can help diagnose SIBO is the Hydrogen Breath Test. This test measures the amount of hydrogen gas produced by bacteria in your small intestine when you consume certain foods. If there’s an unusually high amount of hydrogen gas found in your breath, it indicates that there’s an overgrowth of bacteria in your small intestine. The good news is that you can now take the Hydrogen Breath Test at home, thanks to the FoodMarble AIRE device. This device uses a unique sensor technology that measures the levels of hydrogen gas, methane gas, and carbon dioxide gas in your breath. It’s small and portable, so you can carry it around wherever you go. To take the test, you first need to fast for 12 hours and avoid consuming any antibiotics or probiotics for two weeks prior. Then, you consume a test meal that contains a specific type of sugar that feeds the bacteria in your small intestine. After consuming the test meal, you use the FoodMarble AIRE device to measure your breath readings every 10-15 minutes for several hours. The results of the test can help you and your healthcare provider identify if you have SIBO, and what type of treatment would be most effective for you. Depending on the severity of your SIBO, treatment options may include antibiotics, dietary changes, or probiotics. In summary, the Hydrogen Breath Test is an important tool for diagnosing SIBO, and the FoodMarble AIRE device makes it easy and convenient to take the test at home. If you’ve been experiencing digestive symptoms, it’s important to speak with your healthcare provider to identify the root cause and find the right treatment plan for you.

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